What's the Deal with these Products?
Can A Coach Help ME to optimize my Practice?

  • Do I NEED technology to practice the HeartMath® techniques?  NO...

  • Can technology measure what is happening in my body IN THE MOMENT?   YES!!

  • Can technology motivate me by tracking my progress?  YES!!!

  • Can a HeartMath® Certified Coach help you to optimize your use of the technology? ABSOLUTELY!!

Why is technology helpful? Sadly, many clients contact me after they purchased a device and gave up! A coach can help you better understand the data and how it can amplify your practice --- before long, you can see and FEEL significant improvements!


Some of my clients had been using the technology or meditating a LONG time and felt confident that their practice was beneficial. In most cases, it is. But are you certain that you consistently achieve a desired benefit? There is a BIG difference between relaxation and coherence! Relaxation is simply one part of a de-stress equation - your heart rate generally slows down and you may feel better than when you're stressed. Yet, there is an added benefit of heart-mind coherence on heart rate variability that is scientifically validated...and measurable. You may be surprised to find that you are less coherent than you think! And you may be missing the "feel good" hormonal benefits - in the moment and over time!

This technology is easy to use and available in a variety of packaging, depending on your needs:

  • iPhone or iPad? Grab the Inner Balance wired sensor (less expensive than the Bluetooth).

  • Android? Prefer a wireless sensor? Reach for the Inner Balance Bluetooth.

  • PC/Mac access for multiple family members? Have a Health care practice? Want to play games to build coherence and resilience? The emWave Pro is for you!  A Pro Plus version is available for clinical assessments.


For more details, visit www.heartmath.com OR contact me to purchase your sensor. 



for iOS

emWAVE Pro

​© 2014-2021 by Heartful Integrations LLC

DISCLAIMER: I am an integrative wellness consultant, registered nurse, and Certified AFT practitioner, not a MD. ​While clients report that they find these treatments and products to be deeply relaxing and enhance their well-being on physical, emotional, and/or spiritual levels, it is important to note that nothing on this website is intended to diagnose, treat, cure, or replace any medical treatment. Statements on this website have not been evaluated by the Food and Drug Administration. The information represents what I, an Independent Distributor of Young Living Essential Oils, have chosen to incorporate in a wellness plan for my own personal health. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

Information found on this site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Individual articles and information on other websites are based upon the opinions of the respective authors, who retain copyright as marked. I hope this website serves as valuable resource; however the reader chooses to use, or not use, this information is the sole responsibility of the reader's free will.  Please see your health care professional for medical or behavioral health evaluation. 

HeartMath® is a registered trademark of the HeartMath Institute.  Resilience Advantage and State of Ease are trademarks of Doc Childre. emWave is a registered trademark of Quantum Intech, Inc. Inner Balance and HeartCloud are trademarks of Quantum Intech, Inc.