Welcome to HEART-full Self-Mastery
Heartful Integrations offers an opportunity to re-discover the REAL YOU. The you...before STRESS took its toll. Believe it or not, you're still in there! Maybe you're buried under pressures of "grown up" responsibilities, expectations and obligations. Maybe you haven't connected with your precious side in a while...don't dive into guilt, blame, regret or other toxic emotions that may further block your inherent awesomeness. There is hope and it begins with AWARENESS!
Before you shake your head, thinking "this person lives in another galaxy..I don't have time for light-hearted frivolity!"...what if I proposed that we CAN be responsible and empowered AND live a heart-based life fully reconnected with our joy, our spirit and our heart?
It begins with the Heartful Integration of all the various parts of ourselves. The good, the bad, and the "not-so-attractive" aspects. How about acceptance and self-forgiveness of our "shadow" that sometimes gets frustrated with others? How about honoring our unwise choices...and cutting ourselves some slack? Un-for-give-ness and regret may pave the road to an early grave.
The "real you" IS inherently: