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Resilience
Warm, grounded reflections on resilience, recovery, healthy boundaries and finding your way back to yourself when life asks a lot of you.


What Nursing Taught Me About Resilience
After more than 40 years in nursing, I’ve learned that resilience isn’t measured by how much we can endure. It also asks us to notice when dedication has become self-abandonment, and when it’s time to rest, set a boundary or receive support.

Barbara Hudak
May 55 min read
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