skills for personal and professional effectiveness

Resilience Advantage
Group Facilitation

​The HeartMath® Resilience Advantage™program is a science based group training focused on skills for personal and professional effectiveness. The tools and techniques enhance RESILIENCY and PRODUCTIVITY, build and strengthen COLLABORATIVE RELATIONSHIPS, foster INNOVATION and intentional DECISION MAKING, and TRANSFORM STRESS in rapidly-changing organizational ecosystems.

Over 25 years of evidence-based research demonstrates that achieving, and sustaining, a state of "psychophysiological coherence" can enable you to harness and express the BEST VERSION of yourself. The exponential synergy of a "coherent team" yields results similar to those experienced in a coordinated group effort. For example, consider a victorious sports team, US Air Force Thunderbirds jets flying in a tight formation, or the goose bump-generating energy of a Cirque du Soleil performance. Group coherence can be energizing - and it's palpable and measurable.


The Resilience Advantage™ Training programs can help reignite your enthusiasm and purpose, recharge your inner battery and sustain effective habits that will serve you throughout your career and your personal life. This program is used by leaders in health care, Fortune 100 companies, active duty military and veterans, as well as professional athletes and Olympians. Now this "coherent leadership advantage" curriculum is available to you!

We intentionally partner with you to customize an event offering an insightful and interactive framework to foster stronger identity with organizational purpose and core values.

Individual Outcomes


  • Harmony, peace and balance on all levels

  • Improved energy and vitality

  • Better sleep quality

  • Enhanced memory, concentration, focus

  • Self-control over impulses, addictions or habits that no longer serve ~ make better choices “in the moment"

  • Feel better...more often

  • Deeper, heart-based relationships: home, work, school.

Organizational Outcomes


  • Enriched communication: speaking and listening from the heart

  • Dignified composure under pressure: enhanced ability to respond to uncertainty

  • Improved resiliency and ability to motivate self and others

  • Enhanced team dynamics: authentic, respectful, purposeful, optimized performance in measurable domains

  • ROI: reduced employee turnover, absenteeism and re-work (improved focus resulted in fewer errors).

The Value of an Expert Consultant

As an organizational trainer at Mayo Clinic, Barbara and her co-facilitator team trained over 1100 employees and co-authored a peer-reviewed journal article showcasing their Organizational Resilience pilot study results. Full PDF available upon request.

In 2011, Barb was invited to join the HeartMath Senior Trainer team and completed an intensive immersion process to prepare her to serve as a "Trainer's Trainer and Mentor". Skilled in personal and professional applications of techniques and technology, Barb currently serves health care, military, and corporate organizations across the globe.

​© 2014-2021 by Heartful Integrations LLC

DISCLAIMER: I am an integrative wellness consultant, registered nurse, and Certified AFT practitioner, not a MD. ​While clients report that they find these treatments and products to be deeply relaxing and enhance their well-being on physical, emotional, and/or spiritual levels, it is important to note that nothing on this website is intended to diagnose, treat, cure, or replace any medical treatment. Statements on this website have not been evaluated by the Food and Drug Administration. The information represents what I, an Independent Distributor of Young Living Essential Oils, have chosen to incorporate in a wellness plan for my own personal health. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

Information found on this site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Individual articles and information on other websites are based upon the opinions of the respective authors, who retain copyright as marked. I hope this website serves as valuable resource; however the reader chooses to use, or not use, this information is the sole responsibility of the reader's free will.  Please see your health care professional for medical or behavioral health evaluation. 

HeartMath® is a registered trademark of the HeartMath Institute.  Resilience Advantage and State of Ease are trademarks of Doc Childre. emWave is a registered trademark of Quantum Intech, Inc. Inner Balance and HeartCloud are trademarks of Quantum Intech, Inc.