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skills for personal and professional effectiveness

Resilience Advantage™
Group Facilitation

recharge, restore, refocus

Team Retreats

&
Workshops

​The HeartMath® Resilience Advantage™program is a science based group training focused on skills for personal and professional effectiveness. The tools and techniques enhance RESILIENCY and PRODUCTIVITY, build and strengthen COLLABORATIVE RELATIONSHIPS, foster INNOVATION and intentional DECISION MAKING, and TRANSFORM STRESS in rapidly-changing organizational ecosystems.

Over 25 years of evidence-based research demonstrates that achieving, and sustaining, a state of "psychophysiological coherence" can enable you to harness and express the BEST VERSION of yourself. The exponential synergy of a "coherent team" yields results similar to those experienced in a coordinated group effort. For example, consider a victorious sports team, US Air Force Thunderbirds jets flying in a tight formation, or the energy of a Cirque du Soleil performance. Group coherence can be energizing - and it's palpable and measurable.

 

The Resilience Advantage™ Training programs can help reignite your enthusiasm and purpose, recharge your inner battery and sustain effective habits that will serve you throughout your career and your personal life. This program is used by leaders in health care, Fortune 100 companies, active duty military and veterans, as well as professional athletes and Olympians. Now this "coherent leadership advantage" curriculum is available to you!

We intentionally partner with you to customize an event offering an insightful and interactive framework to foster stronger identity with organizational purpose and core values.



 

                                                           

Individual Outcomes

 

  • Harmony, peace and balance on all levels

  • Improved energy and vitality

  • Better sleep quality

  • Enhanced memory, concentration, focus

  • Self-control over impulses, addictions or habits that no longer serve ~ make better choices “in the moment"

  • Feel better...more often

  • Deeper, heart-based relationships: home, work, school.

Organizational Outcomes

 

  • Enriched communication: speaking and listening from the heart

  • Dignified composure under pressure: enhanced ability to respond to uncertainty

  • Improved resiliency and ability to motivate self and others

  • Enhanced team dynamics: authentic, respectful, purposeful, optimized performance in measurable domains

  • ROI: reduced employee turnover, absenteeism and re-work (improved focus resulted in fewer errors).

The Value of an
Expert Consultant

 

As an organizational trainer at Mayo Clinic, Barbara and her co-facilitator team trained over 1100 employees and co-authored a peer-reviewed journal article showcasing their Organizational Resilience pilot study results. Full PDF available upon request.
 

In 2011, Barb was invited to join the HeartMath Master Trainer team and completed an intensive immersion process to prepare her to serve as a "Trainer's Trainer and Mentor". Skilled in personal and professional applications of techniques and technology, Barb currently serves health care, military, and corporate organizations across the globe.

the power of group coherence
Ilumina
 

 

​© 2014-2025 by Heartful Integrations LLC

DISCLAIMER: As an integrative wellness consultant, I'm not a medical doctor. Please note that the information provided on this website is not intended to diagnose, treat, cure, or replace any medical treatment. Statements made on this website have not been evaluated by the Food and Drug Administration. If you are pregnant, nursing, taking medication, or have a medical condition, it's advisable to consult your physician before booking a session or using recommended products.

 

The information presented on this site is intended solely for educational and informational purposes. It aims to encourage informed health care and dietary decisions based on your own research and in consultation with your health care provider. It should not be solely relied upon for making medical diagnoses or determining treatment plans. Individual articles and information sourced from other websites are based on the opinions of respective authors, who maintain copyright as indicated. While I hope this website serves as a valuable resource, the decision to use or not use this information rests solely on the reader's free will. It's essential to seek professional medical or behavioral health evaluation from your health care provider.

 

HeartMath® is a registered trademark of the HeartMath Institute. Coherence Advantage, Resilience Advantage and State of Ease are trademarks of Doc Childre. emWave is a registered trademark of Quantum Intech, Inc. Inner Balance and HeartCloud are trademarks of Quantum Intech, Inc. 

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